Onions & leeks vs Tofu: carbon footprint

Onions & leeks0.5kg CO₂e / kg
vs
Tofu3.16kg CO₂e / kg

Onions & leeks or Tofu? Here's what each one costs the climate, measured per kilo over its whole life.

Onions & leeks runs about 0.5 kg CO₂e a kilo. Tofu runs 3.16.

Tofu is the heavier choice, about 6.3× Onions & leeks.

Swap Tofu for Onions & leeks and you cut about 2.66 kg a kilo, near 84% off.

Per kilo, that gap is a 16 km drive in a diesel car.

Onions & leeks: About as low as food goes. Mostly the farming and getting it to the shelf.

Tofu: Tofu and soy milk hand you protein at a fraction of beef's footprint. The swap that actually moves the needle.

Per-kilo numbers skip portion size and how the food was farmed, so take them as the shape of things, not the last word.

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Figures from OWID / Poore & Nemecek 2018, licensed CC-BY 4.0.
How we get these numbers: Methodology.