Chicken vs Tofu: carbon footprint

Chicken9.87kg CO₂e / kg
vs
Tofu3.16kg CO₂e / kg

Chicken or Tofu? Here's what each one costs the climate, measured per kilo over its whole life.

Chicken runs about 9.87 kg CO₂e a kilo. Tofu runs 3.16.

Chicken is the heavier choice, about 3.1× Tofu.

Swap Chicken for Tofu and you cut about 6.71 kg a kilo, near 68% off.

Per kilo, that gap is a 39 km drive in a diesel car.

Chicken: Cows and sheep burp methane and need a lot of land and feed, which is why red meat towers over everything else here.

Tofu: Tofu and soy milk hand you protein at a fraction of beef's footprint. The swap that actually moves the needle.

Per-kilo numbers skip portion size and how the food was farmed, so take them as the shape of things, not the last word.

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Figures from OWID / Poore & Nemecek 2018, licensed CC-BY 4.0.
How we get these numbers: Methodology.