Farmed fish vs Tofu: carbon footprint

Farmed fish13.63kg CO₂e / kg
vs
Tofu3.16kg CO₂e / kg

Farmed fish or Tofu? Here's what each one costs the climate, measured per kilo over its whole life.

Farmed fish runs about 13.63 kg CO₂e a kilo. Tofu runs 3.16.

Farmed fish is the heavier choice, about 4.3× Tofu.

Swap Farmed fish for Tofu and you cut about 10.47 kg a kilo, near 77% off.

Per kilo, that gap is a 61 km drive in a diesel car.

Farmed fish: Farmed fish and shrimp pay for feed, energy to run the ponds, and sometimes cleared mangroves.

Tofu: Tofu and soy milk hand you protein at a fraction of beef's footprint. The swap that actually moves the needle.

Per-kilo numbers skip portion size and how the food was farmed, so take them as the shape of things, not the last word.

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Figures from OWID / Poore & Nemecek 2018, licensed CC-BY 4.0.
How we get these numbers: Methodology.