Beef vs Palm oil: carbon footprint

Beef99.48kg CO₂e / kg
vs
Palm oil7.32kg CO₂e / kg

Beef or Palm oil? Here's what each one costs the climate, measured per kilo over its whole life.

Beef runs about 99.48 kg CO₂e a kilo. Palm oil runs 7.32.

Beef is the heavier choice, about 14× Palm oil.

Swap Beef for Palm oil and you cut about 92.16 kg a kilo, near 93% off.

Per kilo, that gap is a 540 km drive in a diesel car.

Beef: Cows and sheep burp methane and need a lot of land and feed, which is why red meat towers over everything else here.

Palm oil: Pressing a whole crop into one bottle concentrates the footprint, so oils punch above their volume.

Per-kilo numbers skip portion size and how the food was farmed, so take them as the shape of things, not the last word.

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Figures from OWID / Poore & Nemecek 2018, licensed CC-BY 4.0.
How we get these numbers: Methodology.